Candied Bacon Twists: Sweet, Salty, and Totally Irresistible (Low Carb Option!)

There’s just something about the combo of sweet and salty that totally wins me over every time. These Candied Bacon Twists have become one of those treats I make way more often than I probably should, ha! They’re crunchy, sticky, and loaded with flavor – basically, everything I love in a snack or party appetizer. And yes, they disappear fast… especially when my kids catch a whiff of them baking.

What I really love is how easy they are to tweak depending on who I’m feeding. If I’ve got friends over who are watching carbs (or when I’m trying to be good myself), I just swap in sugar free brown sweetener and maple syrup. You seriously can’t even tell the difference! They still crisp up beautifully and have that classic candied bacon taste that’s hard to resist. It’s kind of one of those win-win recipes!

This recipe comes together with just a few pantry staples and about 15 minutes of prep. The hardest part? Waiting for them to finish baking! Trust me, the smell that fills the kitchen is torture in the best way. Whether you’re making them for brunch, game day, or just because – these little twists are always a hit.

Equipment

• Small bowl
• Spoon
• Baking sheet
• Parchment paper or tinfoil

Ingredients

• 10 slices of bacon – Go for thick-cut bacon if you want extra crunch and texture in each twist.

• ¼ cup brown sugar – This adds that rich, caramelized sweetness that pairs perfectly with the salty bacon.

• ¼ cup maple syrup – A drizzle of maple brings just the right amount of sticky sweetness to make these totally crave-worthy.

• For low carb, Keto – use sugar free brown sweetener and sugar free maple syrup – These swaps keep the flavor but cut the carbs, so everyone can enjoy a twist or two!

Step-by-Step Instructions

You can find a printable recipe card at the bottom of this post.

1. Preheat the oven to 350 degrees. Line a baking sheet with parchment or tin foil.

2. Arrange the bacon on the baking sheet.

3. Stir the brown sugar and maple syrup together in a small bowl.

4. Brush the mixture over the bacon. Tightly twist the bacon.

5. Bake in the oven for 30-40 minutes, turning every 10 minutes to ensure even cooking.

Tips for the Perfect Candied Bacon Twists

• Use parchment or foil for easy cleanup. The sugar and syrup mixture gets sticky as it bakes, so lining your pan will save you a lot of scrubbing later.

• Twist tightly but not too tight. A snug twist helps the bacon hold its shape, but if it’s too tight, it may cook unevenly. Find that happy medium!

• Flip every 10 minutes. Turning the bacon helps it caramelize evenly and keeps it from sticking or burning on one side.

• Watch the last 10 minutes carefully. Depending on your oven and bacon thickness, the cooking time can vary. Keep an eye out so it doesn’t over-crisp.

• Let them cool slightly before serving. The sugar coating firms up as it cools, giving you that perfect sticky-crunchy texture.

• Make it your own. Try adding a pinch of cayenne for a sweet and spicy version, or a sprinkle of black pepper for a little kick!

Get Creative!

• Try a flavor twist. Add a dash of cinnamon, smoked paprika, or chili powder to the sugar mix for an unexpected (but delicious!) kick.

• Add a nutty crunch. Sprinkle finely chopped pecans or almonds over the bacon before baking for extra texture and flavor.

• Go savory-sweet. Brush with a little Dijon mustard before the maple mixture for a tangy-sweet combo that’s surprisingly addictive.

• Turn them into party bites. Once baked and cooled, cut the twists into thirds and serve them with toothpicks for an easy appetizer.

• Crush and sprinkle. Chop up a few twists and sprinkle them over deviled eggs, baked sweet potatoes, or even a leafy salad for a crispy-sweet topping.

• Dip in chocolate. For the brave (and sweet-toothed), dip one end in melted dark chocolate once cooled – yes, really!

Serving & Storing

• Serve warm or at room temp. These bacon twists are amazing fresh out of the oven, but they’re just as tasty after they’ve cooled down a bit – great for parties or brunch spreads!

• Perfect for brunch or snacking. Pair them with eggs and waffles, or set out a plate for guests to snack on during game day or holiday gatherings.

• Make ahead friendly. You can bake these a few hours in advance and reheat them in a low oven (around 300°F) for 5–7 minutes to bring back the crispiness.

• Store leftovers in the fridge. Pop any extras into an airtight container and refrigerate for up to 3 days.

• To reheat: Warm them in the oven or toaster oven to keep them crisp – microwaving can make them a little chewy.